The Spring Wellness Seminar will feature an overview of nutrition today and how healthy food choices translate to overall wellness, presented by Jenn Pope from Roots Nutrition Counseling & More.
 
Jenn Pope holds an undergraduate and Master of Science in Nutrition Diagnostics from Iowa State University. At this session, she will teach you how to break down the basics of macronutrients – how to identify them in food sources, and how they interact in your body. 
  
Register to learn about the most recent nutrition topics and how they apply to your life and health goals. Learn how to eat well to work well.