Forest Bathing

Enjoy an awakened relaxation into your body and open yourself to healing through Forest Bathing! Certified Forest Therapy Guide Connie Svoboda will lead you on a slow-paced, therapeutic walk that promotes wellness through a series of gentle, sensory-opening invitations. It’s a time for individual, quiet reflection. A growing number of health professionals are prescribing a walk in the woods to complement or even substitute for traditional medicine. Cost is $25 per person. Registration deadline July 14 by noon. Call 641-423-5309 to get registered for this event. This program is co-sponsored by Worth County Conservation. Contact Connie at 319-277-2187 with any questions or concerns about the program.