About Us

How many times have you struggled to walk up the stairs? How many times have you walked into you closet looking for pants that are not too snug or shirts that didn't gap? Felt like life was passing you by because you felt tired and overwhelmed?

You get on the bandwagon and make healthy choices for a while. Boom. Life happens and it is simpler to go back to old habits than strive toward health. I've lived this story.

Optavia offers a multi faceted approach to health. Nutirition, weekly coaching, community and education provides a comprehensive program that changes lives. How do I know this? I lost 40 lbs of fat on Optavia and have kept it off. I have more energy, my bloodwork is great, I'm sleeping better and my aches and pains are much, much less. My coaches are amazing -- yes, they are still accessable -- and the education and community calls continue to help me immensley.

Some things are worth the effort and your long term health is one of those things. We talk a lot about our 'why's' in Optaiva. We set small goals and measure success in many different ways -- not just a number on the scale.

As a retired Clinical Social Worker, I really believe that the simple nutrition of the program paired with coaching, education and community can help you feel better. Creating healthy habits, whether your health goal is to gain weight, lose weight, increase muscle tone, decrease inflammation, are the key to long term health.

We have a myraid of programs that can be tailored to your life and your needs. You do not have to go on a health journey alone again.